Shake 'n' Baked: Hemp Granola


CiCi the tap dancing chef shows us how to make a tasty hemp granola!

HEMPSEED GRANOLA

1/4 cup of oil
1 heaping tbsp. honey
1 heaping tbsp. molasses

* Mix these ingredience together in a seperate bowl

1/4 cup ea. almonds, sesame seeds, sunflower seeds (or any nuts/seeds)
1/4 cup shredded coconut
1/4 cup hemp seeds
1/4 cup wheat germ
dash cinnimon
1/2 cup ground and browned cannabis (optional)

* Mix these together, and then roast them on the stove top for a few
minutes, with no oil.

Combine the 2 mixtures together, and put them onto a cookie sheet. Bake at
325 degrees for 10 - 20 minutes. Careful not to burn!

When cooled, add dried fruit if desired.

1/4 ea. raisins and/or dried cranberries (optional)

Enjoy!

Comments

Great show CiCi! You're a beautiful girl. Keep on cookin'!

I'm a fairly recent viewer of pot-tv and very much liked the show. I was wondering how are hemp seeds sterilized and are sterilized seeds less nutritious than un-sterilized? Keep shakin !

Hi Dave. Hemp seeds are sterilized through a 3-5 minute steaming process. Unsterilized seeds would be more nutritional as is anything from mother nature that has not yet been tampered with. Thanks for watching. love, CiCi

Hi everyone. I should mention that if you use hemp oil in the granola, be sure to keep the heat below 180 degrees to avoid damage to the E.F.A and G.L.A. tha hemp is so high in. Enjoy! love, CiCi

For those who love to cook, it truly is a joy to cook with the finest ingredients available***Thanks CiCi

CC is a babe , i would eat her food anytime ,what time is dinner, 420 ?

Chicks like this are the reason our movement is stalled. Just another brain-dead stoner retard.

i wood eat her food no dout but thats not the onley thang i wood eat of hers wtf u talkin about bran dead stoner fuck u! people like u are the reson weed isent legil stupid fuck nice show ci ci

To Farmer Stone. Phuck u, it was a great show. what the hell are you talking about? Cici is completely Articluate... in fact, more so than sny cooking show i've ver seen. Ya wanker.

To those who have negative things to say about CiCi: What the hell are YOU doing for "the movement"? All CiCi is doing is sharing what she knows about cooking with cannabis, and is doing a fine job, at that. If you don't have anything positive to

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